Pixie - "Having returned to Norfolk after living away for a number of years, one of the things I was saddest about leaving was my circuit and boot camp class that I attended weekly. I was quite convinced I wouldn’t be able to find a class I enjoyed so much. I was very much mistaken. Paul & Cat are welcoming from the off – they are hugely knowledgeable about all areas of fitness - whether its strength & conditioning, weight loss, nutrition or just a straight keep fit. They can tailor your needs for whatever you wish. The bootcamp/body fit classes that Cat offers on a Tuesday night hold the perfect balance of being fun and friendly with the grilling element of being pushed to your max. She offers a positive and encouraging approach to the classes while still getting the last ounce of effort out of you. I wouldn’t hesitate to recommend Massys gym to anyone, regardless of their ability. In the 18 months I have been going I have noticed the improvement in my fitness and strength and it just makes me want to achieve more. I am loathed to miss a session!"

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Klara - "As a newbie to an exercise class of any sort it was a fairly big jump to sign up to a new class. I arrived on my own and felt really welcomed. I originally started out to help me fit that bit better in my wedding dress, but I've enjoyed it so much I'm still a regular to Massy's gym. I was recommended and I've since recommended another two friends so if that doesn't say it all..."

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Neil - "Cat is a first class PT simple as that  , I have been working with her for quite a while now.
She is patient , makes training enjoyable  and just encouraging enough to push me past what I think I can do.
If you need more stick than carrot she's got that too.
She always plans each session in advance, and with classes on hand you can mix it up if you want, too
Working to suit my aims and ensuring my technique and breathing is always correct
From full body workouts to muscle isolations
The gym itself is a private family gym,  , I can always get the kit I need, has a studio for body weight training as well as weight and cv room, nice place to train parking easy too
I have 3 other mainstream gyms nearer to me but am prepared to travel
If you want the best Massy's gym is the place".

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Sandie and Barry - We have been going to Cat's Thursday night boot camp for over 18 months and simply love it. It's hard work but fun and we have really noticed a difference in our general health, strength, balance and stamina. Thanks Cat for all your help and encouragement.

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Jayne - A great studio to practice Pilates with Full Motion Pilates

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Steph - Started going to 'Bootcamp Lite' with a friend and a sense of trepidation! Loved it!! I have always played team sports and it's a struggle as you age to find something that tries to keep your fitness up AND holds your attention! Found it! Love the 'burn' (OK, pain!) 24 hours later and the laughs we have! x

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